1 Week detox water for weight loss, Detox drink recipe.

                                                         hey guys what's up so today I'm back with another weightless content and this one is going to be a weight loss tip which is going to be about detox water to help milk belly fat and boost your weight loss journey so actually you know what I don't even want to call it off weight loss journey I want to call it a health journey so people have been asking me how it's how to how to start like a healthy and journey a healthy a because yeah I mean if you're healthy it's going to help you become like better and in the long run help you like lose weight so let's call it a healthier you kind of how do you get into a healthier you are hard you start like eating healthy and this is honestly.

 the best way I can suggest to do it basically is you detox your body you clean your body you to use whatever it is you can within your disposal to clean your body so you wanted to share with you my detox water so detox water is the perfect place to start to become healthier because it washes away all the impurities like takes away all the toxins out of your body and trust me you'll feel better after doing this actually in fact after three days of doing this you start to actually feel better your skin feels better you feel like happier in a better space of space of mind so this is my detox water and it's already really late it's already5:00

 and I'm gonna be enough where the butter should have been really bad and normally I use a straw but this tree is kind of short so it doesn't go all the way in Berea let the straw makes it easier to drink but the sir is short so every now and sometimes I just have to keep doing that like drinking off of the bottle so I'm actually finish this by the end of the day but I just wanted to show you what I do what I know about what I put in this is today's water but I normally like to leave it overnight like for all the ingredients to infuse into the water so then I drink it the next morning so I'm going to do it now I know my kitchen might be a mess I don't know if you can create or not but if you can't thank God if you can go I'm sorry to have been like doing a lot of creation like recipe creation so it's a bit of a mess here but this is definitely something you should try yourself I'm doing it for our work for this week because I was kind of bad over the weekend so if you liked me and you had like some kind of indulgence over the weekend or maybe you want to like restart this is perfect for you.

 I don't know what reason is it that you guys want to do that detox for because I'm pretty sure you guys researched about that detox only to find this video so just let me know in the comment section down below what it is you're doing that detox for because for me it's just because I indulge over the weekend and I need to like kind of reset my system and I also wanted to properly show you how to cut lemons you know because the police lemons in detox water but they don't really do it the right which.

 I just wanted to show you guys how to use lemons the right-wing detox water so of course you're going to need a bottle for to infuse this particular boat weighs 2.3 liters of water which is enough for me because I take this as well as this in every morning when I walk on the red water is cranberry juice I just put like two tablespoons of cranberry juice in a liter of water and drink that in the morning and then after that continuously we're going to that with the mince meat is really good because it adds the white smells great but it also helps with bloating so I add that to my water and then I'm going to add cilantro because the lantern helps to reduce on belly fat and also helps with making like a better flavor some people like cilantro some don't you can use to come by if you do but if you like but I don't like the taste of cucumber personally.

 I like it in fresh cilantro you I'd like some cilantro and then for the ginger what I'm going to do is I'm going to grate it and ginger really ginger is really good because it tastes so good these Boots your metabolism and also aids in weight loss so because of all those components and so much more what we're going to do is just grate it so that we can get all the things that ideally you can blend it but,

 I don't have a blend at the moment so I'm going to use my grater just to get all the flavors out of there okay you don't have to do it all that should do so add your ginger to the bottle and then finally for the limo of course you wash it and then you want to get like I said I wanted to show you guy show to make lemon the right way so that you can get all the nutrients out of between get your lemon and get the zest off so you get all the nutrients from the zest and then finally to make it easier to just the limb when you roll it add some pressure to it to soften it and then cut it through you can use the I don't have one of those squeezes the one I have is so bulky so using my hand is always easier so after this you want to get your lemon and cut it at the lemon skin the lemon peels.

 - to the bottom and then finally just add the water to the teacher and voila there you have it this is how I make my detox water so if you want to improve your daily digestions take hydrated and remove all the toxins out of your body you should definitely try this detox water but ideally should take this for like every if she take this every day for like a week just to cleanse your system and then after that you can just go back to your regular water and if you like it you can continue it's up to me reading homeless and yeah so if you found this content and comment please. thanks for making your part of the day.