About Me

Header Ads

3 Ways To Lose Weight With Honey and Warm Water | Lemon | Green Tea | Cinnamon

  Hi guys,. I am , a blogger and a fitness enthusiast. I don’t know about you guys, but its really difficult to lose weight. It’s so hard to start working out and then staying consistent is impossible. There is always some extra work and responsibilities that just keep creeping in. And before you release you have stopped working out altogether. So, does that mean you have to give up on all your weight loss goals?



 No, you don’t. Because I have some really simple hacks that promised to help you lose weight and the best part they are so easy that anyone can stick to them, even you! Hack - 1Honey & Lemon Water I actually lost so much weight just because of my honey detox drink. I started having a glass of warm water, with honey and lemon every morning and it is so effective that I wanted to share it with you guys today. All you will need is: A glass of Warm water A bottle of Dabur honey A Lemon (optional) How I make it: Heat up water on the stove till it is warm. Pour it into a glass Add a spoonful of honey. I prefer using Dabur as it is the most effective in weight loss You can also add the juice of half a lemon if you like,



 Ideally you should drink this first thing in the morning on an empty stomach as it enhances its effectiveness. This simple drink has so many benefits! It helps you lose weight consider ably It flushes out the toxins from your system, boosts your energy level, acts as a diuretic and also gives your skin a nice & soft glow! Hack 2: Replace Regular Tea with Green Tea Are you addicted to your early morning cup of chai? Well so Was I. But all that dairy is NOT good for you if you are trying to lose weight. And then you also add a lot of sugar to it to make it even more unhealthy. That’s why I switched to green tea! It is packed with antioxidants and contains caffeine. 





It also has enzymes that stimulate fat loss, which makes a perfect replacement for your regular tea. But, because lot of people can find the tas tea little strong, they end up adding sugar to it, which negates the benefits of green tea. Instead, you should add honey! Studies have found that regular consumption of honey can help reduce the risk of cardiovascular disease as well as bad cholesterol. It also has a lower glycemic index so it doesn’t spike blood sugar levels. If you prefer drinking coffee, then replace it with black coffee and add a spoonful of honey to it. Hack 3 Eat Cinnamon. Cinnamon is a superfood. It helps improve glucose metabolism, and insulin functioning making you feel more full. All of these are great benefits of weight loss.


 Cinnamon is also very versatile. What I do is add a pinch of cinnamon powder to a glass of warm water and a teaspoon of honey. You can also add it to your oats, cereal and even sprinkle it over fresh fruits. When combined, cinnamon and honey make a potent weight loss tool! Honey is so great for weight management that there are several diets based around it. One of the famous ones suggests that it can actually help burn fat even when you’re asleep. I would recommend everyone to go ahead with the detox drink that I shared earlier as it was a life changing for me and I’m sure it will work wonders for you as well! Thank you so much for reading, hope you enjoyed the infomation. Don’t forget to share and comment. There is lot more great content coming your way! Until then B-Bye.. 

Post a Comment

10 Comments

  1. Hi Sir The Way You Explained How We can lose Weight that is Very good I Like Your Remedies here I Also write A Article on homeremedies for weight gain

    ReplyDelete
  2. hi sir i read your blog about loosing weight and i Found that, this is really very useful blog to people who really want to lose his weight. thank you to providing us such a great blog. i also write an article https://healthhelpcenter.com/ to inspire with you thank you.

    ReplyDelete
  3. Amazing article on weight loss. I have a article to weight loss too and I think that might help your readers. 9 Steps To Maintain A Healthy Body Weight

    ReplyDelete
  4. Superb article, very beneficial for the community.

    ReplyDelete
  5. Awesome article. Well written about the weight loss fact.

    ReplyDelete
  6. Very useful information, thanks for sharing such a good post
    sheedi yaqoob
    https://kingnews31.blogspot.com/2020/10/world-mental-health-day-and-effects-of.html

    ReplyDelete
  7. ProVen is, quite possibly, one of the worlds very best natural weight loss supplements. We’ve taken 20 of the most powerful and highest quality natural ingredients, dosed them all at optimal levels and combined them to create this pioneering formula.
    Picture2Unlike the vast majority of competitor supplements, the exact quantity of each ingredient in ProVen is clearly listed.
    We don’t need to hide behind ‘proprietary blends,’ or any other fancy marketing terms – we're proud that each ingredient in ProVen is appropriately dosed and want to share that with you.
    What's more, we ensure that each ingredient is of the absolute highest potency and purity available.
    Each bottle contains 60 capsules which is enough for a 1 month supply and are shipped to the customer immediately after purchase from our state of the art warehouse.

    ReplyDelete
  8. This comment has been removed by the author.

    ReplyDelete
  9. There are many ways to inspire yourself to , but these are a few that have worked for me and hope that it does for you too.

    ReplyDelete
  10. I like the way you explain the things to lose weight. I have a question here is, what is the side effect of green tea or coffee?
    My blog on health and fitness:https://yourhealthfactor.com/

    ReplyDelete